Assessing Obsessive-Compulsive Tendencies: Could It Be Obsessive Compulsive Disorder?
In recent times, there has been an increase in the availability of online resources to help individuals assess their mental health. One such tool is an OCD screening quiz, designed to help determine whether a person might need the support of a mental health professional for symptoms they've been experiencing.
OCD, or Obsessive-Compulsive Disorder, falls under the umbrella term of neurodivergent conditions, which also includes autism spectrum disorder (ASD) and Obsessive-Compulsive Personality Disorder (OCPD), among others. OCD is characterized by two main components: obsessions, which are repetitive, unwanted thoughts or images, and compulsions, which are repetitive, ritualized behaviors. Examples of these symptoms include excessive repeating of actions, unwanted thoughts, and ritualized behaviors.
It's important to note that this online screening is not a definitive tool and will not guarantee a diagnosis. The Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR) is a guideline used by professionals to diagnose OCD. Only a trained medical professional can help determine the next best steps for someone who believes they may have OCD.
If a person believes they might have OCD or another condition after taking this test, they should consider reaching out to a qualified professional about their symptoms. The quiz can be used as a self-screening tool to track symptoms and show a doctor how behaviour has changed from one visit to the next.
Moreover, it's essential to understand that OCD is not limited to one specific type. More than four types exist, including contamination OCD, relationship OCD, harm OCD, and religion OCD, among others. The DSM-5 does not list specific OCD subtypes but distinguishes OCD (obsessions and compulsions) from personality disorders like OCPD.
If you're ready to start therapy, our Find a Therapist resource may help. Remember, if your thoughts and behaviours associated with OCD are interfering with your daily life, it's crucial to seek help. Screening tools and questionnaires are available to help identify signs and symptoms of OCD, but a mental health professional should be consulted for a proper diagnosis.
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