"Dortmund Education Workshop AROHA: Full-body exercise accompanied by music"
Get ready for a unique fitness experience with AROHA, a workout designed with the support of sports scientists and physiotherapists. Whether you're a fitness enthusiast or a beginner, AROHA welcomes you with open arms!
What is AROHA?
AROHA is a full-body workout that focuses on strengthening your cardiovascular system, large muscle groups, and promoting inner balance. It's a blend of tension and relaxation exercises, making it particularly pleasant and smooth.
When and Where Can I Join?
The next AROHA course starts on Thursday, September 11, 2025, at 7:30 PM. You can join AROHA sessions either online or in person at Ev. Meeting Center, Wickeder Hellweg 82-84, 44319 Dortmund.
For in-person sessions, registration can be done by email at [email protected] or by phone at 0231 22962-404 and 0231 22962-424. More information and registration for the AROHA course can also be found at Ev. Education Center Dortmund, Family Education.
AROHA in Schifferstadt
For those in Schifferstadt, the next AROHA session on September 11, 2025, will take place there, with the development of AROHA being supported by Andrea Kästel.
Music and Accessibility
AROHA sessions feature great music as part of the workout, making it an enjoyable and engaging experience for everyone. Regardless of your prior knowledge, AROHA is open to all, ensuring everyone can participate and reap the benefits.
So, whether you're looking to improve your fitness, find inner balance, or simply enjoy a unique workout experience, AROHA is the perfect choice for you! Sign up today and join the AROHA community!
Read also:
- Understanding Hemorrhagic Gastroenteritis: Key Facts
- Stopping Osteoporosis Treatment: Timeline Considerations
- Tobacco industry's suggested changes on a legislative modification are disregarded by health journalists
- Expanded Community Health Involvement by CK Birla Hospitals, Jaipur, Maintained Through Consistent Outreach Programs Across Rajasthan
