Examining Cancer Early: A Guide to Self-Testing of Testicles
The importance of regular self-examination for early detection of testicular cancer cannot be overstated. According to Axel Merseburger, Director of the Clinic for Urology at the University Hospital Schleswig-Holstein (UKSH) and spokesperson for the German Society of Urology (DGU), this simple routine check could save lives.
The self-examination involves gently rolling each testicle between the thumb and index finger of both hands to examine its surface. It's advisable to perform this check monthly, ideally after a warm shower or bath when the scrotum's skin is relaxed.
During the examination, the epididymis, a soft and curved structure that lies at the top and back of the testicle, should also be included. Any lumps or hardness felt, enlargement or swelling of the testicle, pain, or a heavy feeling should prompt an appointment with a urologist. Even small, pea-sized knots should not be ignored.
Men between 20 and 40 years are most commonly affected by testicular cancer. However, it's essential to note that a family history of testicular cancer increases a man's risk. If a man has one or both testicles in the abdominal cavity, even after surgical treatment, his risk for testicular cancer may be higher.
It's crucial to emphasise that testicular cancer is curable in most cases once detected. In 2022, approximately 4,300 men received a testicular cancer diagnosis. While specific age-based prevalence data for men aged 50 to 60 years in Germany is not readily available, testicular cancer incidence in older men, such as the 50-60 age group, is typically much lower than in younger age groups.
Merseburger urges men to remain vigilant and to seek medical attention if any changes are noticed during the self-examination. Early detection can significantly improve the chances of successful treatment and recovery. So, take the time each month to perform this crucial self-check and stay proactive about your health.
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