Exploring Psychological Health through Conversation Podcast
Inside Mental Health, an award-winning weekly podcast, delves into the complex world of psychology and mental health, breaking down complex topics into simpler terms for a general audience. Hosted by Gabe Howard, the podcast features interviews with experts, celebrities, and notables, providing a platform for open discussions on various mental health issues.
This week, the podcast discusses the unique challenges of atheist funerals, where mourning without religious traditions can present its own set of difficulties. Jillian Michaels emphasised the importance of mental health, stating that it is just as important as physical health.
In a heartfelt update, Wil Wheaton revisited his past, adding footnotes and parenthetical comments to his memoir. He addressed his previous racism, homophobia, and misogyny, showing a commitment to growth and self-improvement.
Dr. Karyne Messina discussed her book "Aftermath: Healing from the Trump Presidency," sharing insights on narcissism and its impact on individuals and society. Dr. Joseph W. Shannon described the hallmarks of borderline personality disorder, the requirements for a formal diagnosis, and the best practices for treatment.
The podcast also addressed the mental health needs of children and adults in the adoption and foster care system, with Dawn Friedman, an expert on adoption, discussing the psychological health of open adoption for children and adoptive parents.
The importance of boundaries was another topic of discussion, with experts explaining how they help honor our needs and wants. The podcast also tackled the intersectionality of Asian American, former addict, and gay identities with television producer Joel Relampagos.
Dr. Phil McGraw shared his thoughts on transitioning out of the pandemic and navigating mental health, while Yolo Akili Robinson, the executive director of BEAM (Black Emotional and Mental Health Collective), discussed healing justice and its application in marginalized communities.
The podcast also explored the reality behind forensic science, challenging the common belief that it is an exact science. Alanis Morissette discussed her experiences with anxiety and depression, and her role as a feminist icon. Stefanie Stahl shared how metaphors such as the sun child, shadow child, and inner adult can improve relationships.
The podcast also delved into the mental health needs of women of color and the need for culturally competent mental health services. The risk of suicide among LGBTQ+ youth was addressed, with statistics showing that it is nearly four times higher than for non-LGBTQ+ youth.
The podcast also discussed strategies for "affair-proofing" marriages, the behaviour of self-injury, and the stigma associated with borderline personality disorder. Hope Edelman discussed the lifelong process of grieving and the importance of addressing death and grief openly.
In the realm of mental health apps, questions about safety and effectiveness were raised, and the challenges of choosing the right app were addressed. Psych Central, a leading online mental health resource, underwent a redesign and appointed a new Editor in Chief, Faye McCray.
Lastly, the podcast broke down the concept of "motivational interviewing" and its applications, while Alex Carroll shared her firsthand experiences of her recovery journey from anorexia. The podcast also featured Ronald Braunstein, a Juilliard graduate and conductor, discussing his experiences living with bipolar disorder and his work with the Me2/Orchestra.
Tune in to Inside Mental Health for a weekly dose of insightful discussions on psychology and mental health, presented in an accessible and engaging manner.
Read also:
- Understanding Hemorrhagic Gastroenteritis: Key Facts
- Stopping Osteoporosis Treatment: Timeline Considerations
- Tobacco industry's suggested changes on a legislative modification are disregarded by health journalists
- Expanded Community Health Involvement by CK Birla Hospitals, Jaipur, Maintained Through Consistent Outreach Programs Across Rajasthan
