Guide on Preserving Relationships Despite Political Differences
In the current political climate, finding common ground can seem challenging. However, several key figures and studies are shedding light on the importance of open dialogue, understanding, and friendship in overcoming political polarization.
Jeff Clements, president and board member of American Promise, underscores the significance of ensuring every American's voice is heard in the political system. He points out that the influence of large campaign donors is silencing many, and change is needed to ensure fair representation for all.
Ciaran O'Connor, chief marketing officer of Braver Angels, emphasizes the necessity of breaking the cycle of political conflict. He believes that having conversations is the key to understanding and resolving issues at their core. This sentiment is echoed by a 2018 University of Maryland poll, which found an overwhelming bipartisan majority in favour of reducing the influence of big campaign donors.
Despite the apparent divisions, there are still subjects most of us agree on. Issues such as caring about our country and tackling corruption caused by money in politics are examples of shared concerns.
The role of friendships in our lives extends beyond personal connections. According to a 2010 study, strong friendships might even contribute to a longer life expectancy, while a 2019 study suggests that good quality friendships can contribute to a positive attitude about life overall. However, if a friendship consistently leaves you with negative feelings, it may be time to reflect on what's happening, as Vinita Mehta advises.
Maintaining close relationships with people who have different political beliefs is possible with patience and practice. William Chum, a psychotherapist based in New York, stresses the importance of a strong foundation of respect and openness to listening to the other side, even in the face of disagreement. Building trust and understanding can help in communicating effectively with a friend who has different political views.
Setting boundaries is crucial when conversing with a friend who holds opposing political views. Jessica Hare, DSW, MSW, vice president-outreach at American Promise, suggests practicing effective and efficient communication and setting boundaries to keep things respectful. This might include agreeing to hear each other and still accepting that disagreeing on the issue is okay, deciding not to cut each other off while speaking, and allowing for either party to ask for a break if they're having strong feelings.
The public largely supports limits on political campaign spending and sees news laws as an effective way to reduce the role of money in politics, according to a 2018 Pew Research report. This sentiment is shared by Debilyn Molineaux, president and CEO of the Bridge Alliance, who attributes political polarization in the USA over recent years to an increase in the wage gap between the working class and wealthy upper class.
Polarization is also linked to the fragmentation of today's media, including social media algorithms and partisan media outlets, as Ciaran O'Connor points out.
When communicating, it's recommended to use "I" statements, paraphrase what the other person says and repeat it back to them, and ask questions to learn more about their values. A 2021 study suggests that good friends can help in developing and sticking to healthy habits.
Despite the efforts to bridge the political divide, the majority of Donald Trump and Joe Biden voters report having "just a few or no friends who support the other candidate," according to a 2020 Pew Research survey. However, the importance of fostering understanding and friendship, even in the face of political differences, cannot be overstated.
In conclusion, while political polarization may seem overwhelming, the power of friendship, open dialogue, and understanding can help bridge the divide and strengthen our democratic republic.
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