Managing Diabetic Retinopathy Complication: Diabetic Macular Edema
Diabetic Macular Edema (DME) is a condition that affects the eyes of individuals with diabetes. It involves swelling in the eye, which may cause blurry vision or vision loss. This article provides insight into managing DME, from understanding the condition to practical tips for daily life.
Individuals with DME may notice objects looking wavy or colors appearing more faded than usual. While intensive treatment can help decrease DME progression, it is essential to remember that DME does not resolve on its own and requires professional care.
Specialised medical professionals play a crucial role in the rehabilitation of persons with DME. Ophthalmologists with expertise in diabetic retinopathy and low vision rehabilitation specialists are typically involved. Recommended rehabilitation approaches to maximise remaining vision involve visual aids, vision therapy, and personalised training to use residual sight efficiently.
Low vision aids can significantly improve vision for people with DME. These include magnifying glasses with various options like clip-on lenses, reading glasses with magnifying lenses, handheld magnifying glasses, and stand magnifiers for reading books. A medical professional can perform an evaluation and recommend the most appropriate low vision aid for DME.
Eating a diet rich in fruits, fiber, fish, tea, and vegetables can help protect against DME. On the contrary, smoking can increase the risks associated with DME. It's crucial to maintain a healthy lifestyle to reduce the risk of developing or worsening DME symptoms.
In some cases, injections of anti-VEGF drugs can reduce or eliminate DME symptoms. Laser treatments may also help keep DME symptoms from getting worse. Wearing UV-protective sunglasses is another way to help keep DME symptoms from getting worse.
Adjusting to life with DME may require some creative thinking, but finding and implementing organisational strategies can help make this process easier. Organising the home and workspaces can simplify navigation as vision changes for individuals with DME. Tips include labeling food or drawers with large-print labels, using safety pins to organise clothing by colour, keeping matched socks together with a sock lock before washing and drying, and marking preferred stovetop settings with puff paint or silicone caulk.
Some individuals with DME may not be able to drive due to contrast sensitivity issues. Low vision rehabilitation can help people with DME regain a sense of independence by maximising the remaining vision and prescribing devices for day-to-day tasks. Speak with a medical professional to learn more about how to prevent DME from worsening and to identify risk factors.
In conclusion, living with DME requires a proactive approach to managing vision and daily life. By working closely with medical professionals, adopting healthy lifestyle habits, and implementing organisational strategies, individuals with DME can maintain their independence and quality of life.
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