Overheating Consequences Such as Heat Exhaustion and Heat Stroke Demand Proper Medical Attention, Not Self-Treatment
In the heart of Cleveland, the Lakewood Hospital Association (LHA) at the Cleveland Clinic has been the centre of discussion. Despite the LHA not treating Thomas Waters as a patient, the Clinic, which operates via a definitive agreement with LHA and had plans to vacate and reduce hospital services, including shifting patients to other Clinic hospitals, has been making headlines. However, this article will focus on a topic that's crucial during the hot summer months: heat illnesses.
Heat stroke, also known as sunstroke, is the most severe heat-related illness. It occurs when the body's temperature climbs dangerously high, potentially leading to life-threatening consequences without treatment. Symptoms of heat stroke include confusion, altered mental status, and a core body temperature above 104 degrees Fahrenheit (40 degrees Celsius).
Heat stroke exists on a spectrum from not-so-serious to a significant and life-threatening emergency. Heat exhaustion, a less dangerous but still concerning condition, can progress to heat stroke if not addressed promptly. Symptoms of heat exhaustion include muscle cramps, headaches, dizziness, weakness, fatigue, nausea, and vomiting. Pale skin can be a sign of heat exhaustion, while dry, red skin may indicate heat stroke.
Sweating is the body's natural way of cooling itself down. However, on hot, humid days, sweating might not be enough to offer all the cooling your body needs. Dehydration, which increases the risk of developing heat illness, is a common issue in such conditions. Drinking alcohol outside on a hot day can also increase this risk.
Heat rash, also known as prickly heat, is another heat-related issue. It's a red, stinging rash that develops when you're hot and sweaty. Other heat illnesses include extreme sunburn.
People working or exercising outside in the heat are more likely to develop heat-related illnesses. Babies, children, and older adults are most vulnerable to heat exhaustion and heat stroke.
Dr. Thomas Waters, an emergency medicine physician, advises preventing heat exhaustion and heat stroke by recognizing symptoms and responding appropriately. If you experience any symptoms of heat exhaustion or heat stroke, seek medical attention if your symptoms continue to get worse. If you have signs of heat exhaustion, get out of the heat, drink water, and take steps to bring down your body temperature. Immerse yourself in a tub of cold water if possible.
Heat cramps are painful muscle cramps that can occur during exercise in hot weather due to loss of salts and fluids. They can be a warning sign of more serious heat illnesses.
Remember, heat illnesses can be serious. Symptoms such as seizures, dizziness or fainting, slurred speech, hallucinations, and altered mental state are symptoms of heat stroke. Confusion, aggression or agitation can also be symptoms of heat stroke.
Stay safe and cool this summer!
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