Skin Condition Management: Insights on Rosacea, Symptoms, and Effective Skincare from Skincare Experts
Rosacea, a chronic inflammatory skin condition, affects one in 10 people in the UK. Characterised by hypersensitive skin, red rosy cheeks, pimples, and pustules, understanding how to manage this condition is essential.
Rosacea can be more noticeable in individuals with white skin, but cases in people of color are not rare. Celebrity makeup artist Rose Gallagher, who has rosacea herself, offers insights into a simple skincare routine for redness-prone skin. Gallagher recommends cleansing twice a day, moisturizing twice a day, and using a high SPF in the morning.
When it comes to skincare products, Gallagher recommends the Delikate range from Kate Somerville for repairing the skin barrier. For those with rosacea, she suggests the La Roche-Posay Anthelios Ultra-Light Fluid as a facial sunscreen and the Clinique Moisture Surge as a hydrating gel. For sensitive skin, Gallagher recommends the La Roche-Posay Toleriane range and Avène's Tolérance Extrême range. She also advises using fragrance-free skincare products and suggests including hyaluronic acid and niacinamide in a skincare routine to reduce symptoms of discomfort caused by rosacea.
Prevention of rosacea involves avoiding triggers, protecting the skin's defensive moisture barrier, and avoiding irritating soaps and harsh exfoliators. Dietary changes can help manage rosacea symptoms, with advice to avoid spicy foods, hot drinks, alcohol, and dairy.
Lisa Franklin, a skincare expert and rosacea sufferer, offers additional advice. She recommends using rose quartz facial tools, looking for nutrients in the diet that strengthen the immune system and guard against inflammation, avoiding touching the face too much, using the best facial sunscreen, and using products rich in Vitamin B3 to protect against UV and infrared. Franklin has also created a mattifying serum called the Lisa Franklin Pro Effect Luminescent Base, which contains rose quartz, rosemary leaf extract, diamond particles, and frankincense to soothe and reduce the appearance of redness.
The exact cause of rosacea is unknown, but risk factors include fair skin, being a woman between the ages of 20 and 50, alcohol consumption, spicy foods, UV radiation, stress, an impaired skin barrier, abnormalities in blood flow through facial blood vessels, having a family member with rosacea, and certain bacteria found in the gut. While there is no cure for rosacea, it can be managed by avoiding perfumed and alcohol-based products, protecting the skin with a sensitive SPF 30+ at all times, and seeking treatment from a dermatologist.
In some cases, treatment for rosacea may include antibiotics, specific skincare products containing metronidazole, azelaic acid, or vitamin A, and light therapy. It's important to remember that everyone's rosacea is unique, and what works for one person may not work for another.
Lex Gillies, a rosacea ambassador, has removed dairy and gluten from her diet to improve her skin. Rosacea can be a challenging condition to manage, but with the right advice, products, and lifestyle changes, it can be effectively controlled.
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