Time Travel Guidance for a Twenty-Year Blast From the Past
Wil Wheaton's "Still Just a Geek": A Reflective Update on a Classic Memoir
Actor and author Wil Wheaton has released an updated version of his autobiography, "Still Just a Geek", which serves as a 20-year follow-up to his original work, "Just a Geek". In this new book, Wheaton revisits his past, addressing his experiences with narcissistic abuse, his awareness of privileges, and the impact of his words and actions on others.
In a recent interview on the podcast "Inside Mental Health", Wheaton discussed the process of updating his book and his ongoing battles with mental health issues. He admitted that he was unaware of his privileges and the harm his past beliefs and actions may have caused, particularly regarding misogyny, homophobia, and racism.
To address these issues, "Still Just a Geek" includes footnotes and parenthetical comments where Wheaton engages in dialogue with his younger self, offering insights he's acquired since the first publication. The book aims to provide a more nuanced and reflective account of his life and experiences.
Sanna Arthur, Editor at Psych Central, offers advice for readers, quoting John Lennon's song "Beautiful Boy": "Life is what happens to you while you're busy making other plans." Arthur encourages readers to roll with life's changes and adjust their paths accordingly.
Gabe Howard, another Psych Central Editor and host of the "Inside Mental Health" podcast, offers words of encouragement for those struggling with their mental health. He advises, "You are not fine, but you will be." Howard is an award-winning writer and speaker who lives with bipolar disorder and is the author of the book "Mental Illness Is an Asshole and Other Observations."
Kristin Currin-Sheehan, another Psych Central Editor, offers advice for those who may feel like impostors: "You're not an impostor. You're worthy ... without striving." Douglas Backstrom, another Editor at Psych Central, advises readers to mind their own business, stand tall in what they know, appreciate the beauty of their lives, and trust that things will work out fine.
Wheaton's fundamental rule for life is to always do your best and acknowledge that your best will vary from moment to moment and day to day. He encourages self-compassion and empathy, stating that the person who wrote "Just a Geek" in 2004 was struggling and hurting a lot, but doing the best they could.
For those seeking resources for self-forgiveness, practicing self-compassion, being more compassionate, empathetic, and learning more from Wil Wheaton, the book "Still Just a Geek" provides a valuable perspective. Gabe Howard's website, gabehoward.com, is a rich resource for those seeking further insights into mental health issues. Howard is also the host of Healthline Media's weekly podcast, "Inside Mental Health".
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