Traumatic Stress Aftermath Syndrome (TSS)
PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can develop after a person has experienced or witnessed a traumatic event. This condition was added to the Diagnostic and Statistical Manual of Mental Disorders (DSM) by the American Psychiatric Association in 1980.
PTSD is more prevalent among those in high-stress working environments, such as firefighters, first responders, police officers, and military veterans. In the United States, 3.6% of adults - about 9 million people - meet the diagnostic criteria for PTSD. Among military veterans, the number varies by service era: Operation Iraqi Freedom (11% to 20%), Gulf War (12%), and Vietnam War (15%).
A significant number of women (23%) use Veterans Affairs (VA) services due to PTSD resulting from military sexual trauma (MST) during their time of service. Both men (38%) and women (55%) report PTSD due to sexual harassment while in the military.
Treatment for PTSD often includes a combination of psychotherapy and medication. Commonly prescribed medications include sertraline (Zoloft), paroxetine (Paxil), and venlafaxine (Effexor).
In recent years, various alternative treatments have shown promise in managing PTSD symptoms. One such treatment is art therapy, which has been found to potentially ease symptoms of PTSD due to multiple or prolonged trauma. Additionally, research suggests that art therapy might help reduce symptoms of combat-related PTSD and depression. A recent study has also found that yoga might be helpful for managing symptoms of PTSD.
Another emerging area of research is the use of psychedelics, such as MDMA and psilocybin, for PTSD treatment. A 2021 study explored the effectiveness of ketamine for treating PTSD, and there is ongoing research into the potential benefits of these substances.
Moreover, alternative treatments like the Emotional Freedom Technique (EFT) tapping have shown potential in reducing anxiety, stress, and pain associated with PTSD.
Playing video games could potentially reduce symptoms of PTSD among veterans, although more research is needed to confirm this.
It's important to note that people with PTSD may also experience coexisting conditions such as anxiety, depression, substance use, and personality disorder. Prolonged stress associated with PTSD can lead to complications like work difficulties, strained relationships, increased risk of heart problems, higher risk of chronic disease, chronic pain, and decreased immune system function.
If you or someone you know is struggling with PTSD, it's crucial to seek help. Reach out to a mental health professional or contact organisations like the Veterans Affairs (VA) for support.
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